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Building more muscle will not only make your cardio sessions easier, but help you burn extra calories while doing aerobic conditioning. Target the upper and lower body for a revolutionary strength training workout using Everlast's 10-Pound Adjustable Ankle and Wrist Weights.
With each weight weighing 1 pound and each pocket able to hold 5 pounds, you can customize your exercising to suit your level of strength; lifting anywhere from 2 to 10 pounds total. The individual 1-pound weights slip securely into the pockets while the grip-strips fasten around the ankles and wrists to your desired fit.
These one-size fits most, nylon weights will help you strengthen and tone the biceps, triceps, hips, thighs and calves. Getting the most tailor-made workout has never been easier.