{"product_id":"core-freestanding-heavy-bag","title":"Powercore Freestanding Heavy Bag","description":"\u003cp\u003eStep up your training in any space, with the Everlast Core Freestanding Heavy Bag. The Air-Foam chamber delivers a realistic feel for every punch, kick, elbow, and knee. The rounded design lets you move fluidly around the target. The Power Transfer Rings absorb impact and reduce base movement, while the impact reduction system keeps sliding to a minimum. With a solid strike zone, you're getting clean feedback on every hit—maximizing efficiency and sharpening precision. The high-density base holds up to 250 lb (113 kg) of water or 370 lb (168 kg) of sand to keep things grounded. The adjustable height (57\"–65\" \/ 1.44 m–1.65 m) makes it ideal for all fighters, all styles.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEngineered for heavy bag workouts, cardio workouts and strength workouts\u003c\/li\u003e\n\u003cli\u003eAir-foam chamber provides a realistic feel\u003c\/li\u003e\n\u003cli\u003eRounded design allows for easy movement around the target\u003c\/li\u003e\n\u003cli\u003ePower transfer rings absorb impact and reduce base movement\u003c\/li\u003e\n\u003cli\u003eImpact reduction minimizes base sliding during use\u003c\/li\u003e\n\u003cli\u003eSolid target maximizes workout efficiency\u003c\/li\u003e\n\u003cli\u003eHigh-density base can be filled with water or sand for stability\u003c\/li\u003e\n\u003cli\u003eAdjustable height: 57\" to 65\" \/ 1.44 m to 1.65 m\u003c\/li\u003e\n\u003cli\u003eWater\/sand fill: holds approximately 113 kg\/250 lbs (water) or 168 kg\/370 lbs (sand)\u003c\/li\u003e\n\u003cli\u003eNot recommended for outdoor use\u003c\/li\u003e\n\u003cli\u003eOne Size\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Everlast","offers":[{"title":"Red\/Black \/ ONE SIZE","offer_id":46235458502845,"sku":"P00001466BK","price":349.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1818\/4241\/files\/pot3rsfoqgo5zhbuutru.jpg?v=1766431477","url":"https:\/\/everlast.ca\/fr\/products\/core-freestanding-heavy-bag","provider":"Everlast Canada","version":"1.0","type":"link"}