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Getting bored with the same old routine? Shaking up your workouts with different techniques can help you stay invested, all while burning calories. Warm up or add to your cardio using Everlast’s 9 ft Speed Rope. This jump rope has a length of 9 feet (2.7 m), making it ideal for all fitness levels and all heights. The moulded, smooth handles design provides maximum grip during your workout. This durable, lightweight and portable jump rope is excellent for cross overs, side jumps, double-overs, skips and other combinations that you can integrate into your workout. Step up your regularly scheduled cardio with a simple yet effective calorie-burner.