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The Hydrostrike heavy bag is ideal for boxing and fitness training. Hydrostrike technology absorbs strikes, providing a life-like feel and resilient construction.
Dimensions when filled with water:
Included: Sweeper nozzle for easy filling a Hanging bracket (attached to bag) a Chain a Quick link
Recommended hanging/mounting options: (1) Use an Everlast Wood Beam Heavy Bag Hanger. Mount to wooden ceiling beams to complete heavy bag installation. (2) Install and hang from an Everlast Heavy Bag Stand. Stand is easy to assemble and platform height is adjustable for user preference. (3) Everlast Heavy Bag Hanger can be used to hang any heavy bag weighing up to 100lbs. Universal Hanger allows for heavy bag to hang from most shapes or sized support. No tools necessary. Hang from any wood beam, steel, I-beam, or pole that can support up to 200lbs.