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You don't always have to use weights to tone, trim and tighten abdominal, lower back and leg muscles. Keep your entire body in shape by practicing stability exercises with Everlast's 65cm Pro Grip Fitness Ball.
This burst-resistant fitness ball inflates up to 65cm, making it an ideal size for most active lifestyle enthusiasts. Its textured surface allows you have greater control over the simple to complex moves you execute on the ball. Incorporating this piece of equipment into your regularly scheduled workout will give you the variety and muscle-burning you've been looking for. The included two-way action pump helps the ball inflate faster than other fitness balls.
Start targeting all the major muscle groups, including glutes, obliques, abs and quads, without the use of bulky weights. While great for stability and resistance training, exercise balls can also be used in office spaces to improve poor postures and slouched shoulders.
For all your low impact home workouts, bring along this fitness ball to aid you in achieving a lean, balanced body. It accommodates all fitness enthusiasts, from the beginner to the expert.
*Ball holds a maximum weight of 330lbs (150kgs)
I bought this ball with the intent to use it as a desk chair replacement rather than any actual exercise, and it is too small for that purpose. For context, I am 5'8 and it's recommended that I use a 65cm ball. While it inflated quickly, it did not meet the expected diameter with the given tape measure. Any more air and the ball probably would have burst, and I was not keen to try that out. If you're taller that 5'6, I highly recommend sizing up to the 75cm ball if you want to use it as a desk chair.