When standard squats and leg extensions are becoming too mundane, look to Everlast's Medium Power Band. Don't be fooled by the simple construction; these lightweight and portable bands engage the...
When standard muscle building is becoming too mundane, look to Everlast's Heavy Power Band. Don't be fooled by the simple construction; these lightweight and portable bands engage the leg, thigh...
Engage your entire body in a high-intensity workout that builds strength, cardio and explosive power with the Everlast Textured Hard Slam Ball. This tool provides a full-body, functional fitness workout...
There's a variety of methods out there to build muscle. What if we told you that you could get an intense total body workout without using free weights and other...
The yogic lifestyle comes with a ton of benefits, including pain relief, a decrease in depression and gives a boost to your muscle mass. Find your Zen, and get in...
The yogic lifestyle comes with a ton of benefits, including pain relief, a decrease in depression and gives a boost to your muscle mass. Fiercely execute the warrior poses, right...
Getting bored with the same old routine? Shaking up your workouts with different techniques can help you stay invested, all while burning calories. Warm up or add to your cardio...
