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Make intensity your top priority using the Everlast Omniflex Freestanding Heavy Bag. This bag features a soft foam chamber that provides impact absorption. Using the innovative technology of OMNIFLEX, the flexible neck allows the bag to absorb powerful punches and kicks while reducing base movement. Its rounded design allows for easy movement around the target, increasing cardio, leg conditioning and hand-eye coordination. The high-density base can be easily filled with water or sand to make this bag an easy-to-hit target. Adjust the height up to 5'7" for ideal striking. Take your heavy bag training to the next level and use it towards boxing and MMA training or general fitness.
If you want something quick and easy to add to your home gym, this bag is great. However, it really operates more like a hybrid heavy / reflex bag - each punch get this bag swinging around. As someone who used to train exclusively on a heavy bag, this took some getting used to. But after three / four session I'm really getting into it. And the price can't be beat!
Easy set up. Well put cv together. I definitely will order again
Great bag for speed and endurance workouts
Pretty nice bag, base moves around a bit but not too bad.