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Building more muscle will not only make your cardio sessions easier, but help you burn extra calories while doing aerobic conditioning. Target the upper and lower body for a revolutionary strength training workout using Everlast's 5-Pound Comfort Fit Ankle and Wrist Weights (2.5 lbs each weight).
These weights feature a contoured design for custom fit on your ankles or wrists. The soft terrycloth interior absorbs moisture brought on by sweat, and is non-abrasive on the skin. Its grip-strips can be securely fastened around the ankles and wrists to your desired fit. For extra endurance during your nighttime run, your weights include a reflective trim so cars and other vehicles can see you.
These one-size fits all weights will help you strengthen and tone the biceps, triceps, hips, thighs and calves. Getting the most tailor-made workout has never been easier.