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Define your upper body muscles with the Everlast Heavy Resistance Power Cable. The power cable is made of premium latex helps improve your range of motion. With 20lbs/9kgs of resistance, you’ll get all the muscle-tightening you want from weights, without the bulkiness and heaviness. Attach the power cable to the door anchor so you can incorporate pulling and rowing into your workout, boasting overall versatility. These accessories conveniently fit in the lightweight carry bag for easy transporting. When you’re always on the move or when time is of the essence, trust in this fitness kit to provide flexibility training or muscle repair.