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Keep your entire body in shape by practicing stability exercises with the Everlast 65cm Pro Grip Fitness Ball. This burst-resistant fitness ball inflates up to 65 cm, making it an ideal size for individuals 5'5" - 5'11”. Its textured surface allows you to have a greater control over the ball. The included two-way action pump helps inflate the ball faster. Start targeting all the major muscle groups, including glutes, obliques, abs and quads, without the use of bulky weights. For your low-impact workouts, this fitness ball will help achieve a lean and balanced body. It accommodates all fitness enthusiasts, from the beginner to the expert.